1:1 Functional Breathing Session

1:1 Functional Breathing Session

Not everyone is ready to commit to The Breath Mechanic Method, and for some people the investment simply isn’t possible right now, and that’s completely okay. This 1:1 session is designed for those who still want personalised support, guidance, and real change in the way they breathe.

In this session, we focus on you, your body, and the specific issue you want to solve,  whether it’s snoring, poor sleep, anxiety, breathlessness, sports performance, rib flare, or any breathing pattern you want to improve. I’ll assess your current breathing, show you what’s getting in the way, and guide you through practical exercises to help you breathe better straight away.

Unlike The Breath Mechanic Method, this session doesn’t include the full equipment pack (breathing belt, oxygen trainer, guided songs, mouth tape, or oxymetre , breathing drops ). But you’re always welcome to purchase any of these tools separately if you’d like to continue your training at home.

This option is perfect if you want:

• Personal attention without committing to a full program

• Support for one specific issue you’d like to fix

• A session you can come back to anytime for guidance or progression

• A lower-budget way to start improving your breathing today

My goal is still the same: to help you understand your body, create more efficient breathing patterns, and feel better in your daily life. Whether you come for a single session or dive into the full method, you’ll be met with the same care, expertise, and intention.

If you’re curious, unsure where to start, or just want someone to guide you through the first step — this session is for you.