W2: Breakthrough Breathwork | 24.10.25

[DETAILS]

Date: 24th October 2025
Time: 6:00PM to 8:00PM
Location: Pack Gallery Studio - Unit 3/1 Acacia St, Byron Bay NSW 2481
Capacity: 15 People

This is not your typical "woo woo" Breathwork workshop. This workshop isn’t about my identity crisis or my healing journey; it’s about you and your breath!

This workshop is different from Breakthrough Workshop 1. In this session, we will skip the part where we delve into the science behind breathwork and instead focus we'll have an interactive moment where i would answer, to the best of my abilities any questions you might have about your breathing or the breathing techniques we are going to do during the second part of the workshop.

 I will also guide you through different breathing flows and teach you techniques to better navigate your daily life, whether you need to focus better, manage stress, energize yourself, or help yourself sleep, etc. I want you to leave this workshop with a strong awareness of how you breathe on a day-to-day basis, depending on the challenges you encounter, and how to work with your breath rather than against it.

In the second part of the workshop, we will embark on a breakthrough breathwork journey to release tension, energy, and even trauma stored in your body. This is a transformative experience that is also extremely safe. You will be guided and cared for throughout the entire process. All you need to do is breathe and reconnect with your body.

I look forward to seeing you at my next workshop!
Nico =)

Please note, this is an IN PERSON event held in Byron Bay