I am the Breath mechanic and I teach you how to solve some of the biggest issues currently impacting our health using only the breath.

Are you waking up exhausted, even after a full night's sleep? 

Do you find yourself collapsing under pressure or feeling shut down and overwhelmed?

Are you dealing with high blood pressure?

Are you sick of sleeping on the couch because you keep snoring?

Let's turn that around!

My method can solve this for you - fast

In just 4 sessions, you'll experience a significant reduction in these issues.
Each session lasts 60 to 90 minutes on Zoom - and you'll get lifetime access to the recordings to revisit anytime you need.

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The 4-sessions blueprint:

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Session 1  - Breathing IQ - Discover how you breathe now and where to improve.

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Session 2  - The power of co2 - understand the hidden power of carbon dioxide for better oxygen delivery and calm.

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Session 3 - 360 breathing - Learn to breathe deeply and efficiently, engaging your entire system.

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Session 4  - Breathing reintegration - Bring everything together for lasting balance, energy, and resilience - and walk away with a personalised breathing retraining plan to continue improving long after the sessions end.